Many psychological barriers can weigh down life. I support people as they engage in the resolution of symptoms from grief, trauma, anxiety, or depression. I assist people as they move through life changes, work-related stresses, and ending or shifting work careers. Empowering occurs as I assist people in strengthening their self-worth, cultural identity, and clarity around their sexual orientation and gender identity.
I believe that working towards resolving life conflicts or stresses leads to the path of peace, freedom, and emotional stability that resides within oneself. The process begins by clearing away negative thoughts and beliefs that hinder unfolding one’s inner truth.
Eye Movement Desensitization and Reprocessing - EMDR
Cognitive Behavioral Therapy - CBT
Solution Focused Therapy
Humanistic Approaches
Empowerment Theory
Polyvagal Theory
Age
Rates
Insurance
Aetna
CareOregon
Pacific Source
Kaiser Permanente
Office Hours
Office
1220 SW Morrison STE 730
Portland, Oregon 97205
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